Level I Movement

Yoga and strength

1 h

15 US dollars

Lowell Boulevard

Service Description

A yoga-based movement class with hatha origins and gentle vinyasa integration. Movements are scalable for varying bodies and conditions with an emphasis on self-regulation and guidance for personal motivation. Improve body strength, balance, flexibility, and mobility. A regular practice will impact your sleep and stress in a positive way.

Upcoming Sessions

Contact Details

7269 Lowell Blvd, Westminster, CO 80030, USA
morgan@twohundred.com